Older people are happier

While you are imagining your life as an old man/woman might be tedious and boring, there’s one research conducted on this topic, and surprisingly, the result showed that the older you get, the happier you are!

5 Fun facts of optimists

By Cindy Chioh Optimism is not just a mental attitude affecting a belief that all the outcome are positive. It is a way on how we interpret, appreciate and think about for everything that is surround us. It’s more onto how we see life and want to enjoy the things we own and going-through! Today, we

How to be optimistic

By Lai Mun Ching Have you been wondering what are the ways to be optimistic? These are a few ways to help you out! 1. Focus on positives Looking for the positives vibes in your life is important because positives thoughts could help you to gain inner strength and resilience. When problems occur, try to

Does optimism depend on your genes?

By Teo Chiam Yu Are you a glass-half-full or glass-half-empty kind of person? Science suggests that your genes have an effect on how you see the world! Studies over the year have shown that whether you are an optimist or pessimist – is at least 25% inherited. However, the major factors that impact you the

The magical 100-hour rule

By Teo Chiam Yu 100 hours in a year – but only 2 hours per week of volunteering is proven to be a way that can enrich our lives. A recent study in U.S. provided that adults who volunteered in 1998 for at least 100 hours were more likely to be alive in 2000. This is the

Happy people live longer

By Lau Bee Yun Income? Health? What is the secret to making people live longer? Based on the study from University London College, it showed that the more enjoyable you think your life is, the longer you may live!!! This does sound a little unbelievable, but this is the truth. ↓ Let’s take a look

Habits to become more Optimistic

By Jasmine Ho Not used to being an optimistic person? Don’t worry! These habits will help train your mind to become one. There’s a lot of benefits to being an optimistic person. So, why not try to get into these habits for a change? Before going to bed, think about the good things that happened